High-Protein Low-Carb Crepes Thin, foldable, lacy-edged crepes – 11g protein each, ready in 30 minutes Jump … High-Protein Low-Carb CrepesRead more
High-Protein Diet
Low-Carb Taco Pizza
Low-Carb Taco Pizza Fathead crust, taco beef, jalapeno, and a cheese pull – 40 minutes Jump … Low-Carb Taco PizzaRead more
Chocolate Protein Ice Cream
Chocolate Protein Ice Cream Cottage-cheese chocolate scoops – blend once, freeze, spin in 10 minutes Jump … Chocolate Protein Ice CreamRead more
Cheesy Vegetable Frittata
Cheesy Vegetable Frittata Ricotta pockets, broccoli, peppers, and thyme in a thick oven square Jump to … Cheesy Vegetable FrittataRead more
High-Protein Mug Bread
High-Protein Mug Bread Cottage cheese bread in a mug – mix, microwave, slice, and butter. Five … High-Protein Mug BreadRead more
Loaded Veggie Egg Casserole
Loaded Veggie Egg Casserole Broccoli, peppers, and mushrooms baked into a thick cheddar egg square – … Loaded Veggie Egg CasseroleRead more
High-Protein Cheesecake Bars
High-Protein Cheesecake Bars Golden baked vanilla cheesecake in an 8-inch pan – 9 to 10g protein … High-Protein Cheesecake BarsRead more
Creamy Cheeseburger Cauliflower Soup
Creamy Cheeseburger Cauliflower Soup Beef, cheddar, and tender florets in a mustard-kissed cream – diner burger … Creamy Cheeseburger Cauliflower SoupRead more
Cheeseburger Egg Rolls
Cheeseburger Egg Rolls Crisp baked wraps stuffed with beef, green pepper, and melted cheese – diner … Cheeseburger Egg RollsRead more
No-Bake Chocolate Cream Pie Bars
No-Bake Chocolate Cream Pie Bars Cocoa crust, thick vanilla cream, glossy ganache – 20 minutes of … No-Bake Chocolate Cream Pie BarsRead more